Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Strong Foundations Course: A Couples Journey
Before You Begin
User Agreement Terms & Conditions Form
Download & Print the Workbook Guide!
Let's Get Started
Meet Constance Nelson, LMHC
How to Find the Right Couples Therapist
What are Master Couples? (2:42)
Repairing Your Relationship with Self-Discovery
Discovering your Underlying Triggers (1:50)
Reflecting on your Childhood
Understanding your Negative Cycle (3:27)
The Eight Saboteurs
What are the Eight Saboteurs? (6:51)
Breaking the Negative Cycle
Breaking the Negative Cycle
Healing Wounds
Frequent Attachment Wants and Worries
Frequent Attachment Wants and Worries
Have a Healthy Discussion
Rekindling Your Love
Rekindling Your Love
Creating Good Connection Rituals (5:36)
How to Build Trust
Building Trust
The Stress Reducing Conversation
Codependency, Independent, and Interdependent Relationships
What do These Relationships Look Like?
Frequent Attachment Wants and Worries
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock